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{ "item_title" : "Overcoming Mental Blocks", "item_author" : [" Jake Andreason", "Melisa Torres "], "item_description" : "Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, I have no idea what you are going through, but I love you, and I want to help.Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag!", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/70/621/993/1706219938_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Overcoming Mental Blocks|Jake Andreason

Overcoming Mental Blocks

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Overview

Overcoming Mental Blocks is a workbook designed to help gymnasts who are struggling with fear; also referred to as a mental block in the gymnastics community. Parents are often left feeling helpless when their child is experiencing a mental block. This workbook is the solution that says, "I have no idea what you are going through, but I love you, and I want to help."
Inside there are five different strategies to help a gymnast overcome a mental block. Each strategy explanation includes worksheets to help her learn the approach. In addition, there are insightful tips on handling competition jitters, a place to track progress, and journal pages. Overcoming Mental Blocks is a must have for every gymnast's gym bag!

This item is Non-Returnable

Details

  • ISBN-13: 9781706219934
  • ISBN-10: 1706219938
  • Publisher: Independently Published
  • Publish Date: November 2019
  • Dimensions: 8.5 x 5.5 x 0.33 inches
  • Shipping Weight: 0.41 pounds
  • Page Count: 142

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