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Overcoming Problem Eating : A Practical Guide
Overview
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITSand replace them with better ones UNDERSTAND YOUR ISSUES
so you can move forward LOVE YOUR BODY
by learning to accept yourself OVERCOME YOUR FEARS
and discover how to enjoy food again
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Details
- ISBN-13: 9781848317215
- ISBN-10: 1848317212
- Publisher: Icon Books
- Publish Date: April 2015
- Dimensions: 6.5 x 4.7 x 0.4 inches
- Shipping Weight: 0.3 pounds
- Page Count: 224
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