{ "item_title" : "Why You Overthink Every Conversation", "item_author" : [" Caleb Ashen "], "item_description" : "Do you walk away from conversations still trapped inside them - replaying what you said, analyzing a pause, second-guessing every word?You're not alone.In Why You Overthink Every Conversation, Caleb Ashen breaks down the psychology behind the replay loop - why your brain treats social situations like survival events, how anxiety distorts your memory of what actually happened, and why just let it go has never worked.Inside, you'll discover: - Why your brain replays conversations - and why it makes neurological sense- How anxiety edits your memories, making interactions seem worse with every replay- What social cues actually mean - and how to read them more clearly- The fears underneath constant self-monitoring and people-pleasing- Practical tools you can use in your very next conversationGrounded in psychology and neuroscience, this is not a book about thinking positive. It's a book about understanding what's actually happening in your mind so you can finally stop the loop.If you've ever replayed a conversation for hours, convinced yourself a neutral expression meant rejection, or mentally rehearsed what you should have said afterward - this book was written for you.Stop replaying every interaction in your head - and start feeling more present, confident, and connected again.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/819/689/9798196897597_b.jpg", "price_data" : { "retail_price" : "9.90", "online_price" : "9.90", "our_price" : "9.90", "club_price" : "9.90", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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