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The Overthinker's Guide to Peace : How to Quiet Your Mind, Trust Yourself, and Finally Find Calm
Overview
Stop trying to stop overthinking. Learn to relate to it differently. Overthinking isn't a character flaw-it's a pattern. And patterns can be changed. This book gives you practical, evidence-based tools to interrupt spirals, make decisions with confidence, and reclaim your peace. No perfection required. Just willingness.
This item is Non-Returnable
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Details
- ISBN-13: 9798253509005
- ISBN-10: 9798253509005
- Publisher: Independently Published
- Publish Date: March 2026
- Dimensions: 9 x 6 x 0.38 inches
- Shipping Weight: 0.42 pounds
- Page Count: 150
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