The Overthinking Code : Work Edition: A Strategic System to Eliminate Mental Loops, Decision Fatigue, and Cognitive Burnout
Overview
In high-performance environments, overthinking disguises itself as diligence. But unchecked mental loops lead to decision fatigue, delayed execution, and silent burnout. The Overthinking Code: Work Edition delivers a structured, science-informed system for professionals who want clarity without sacrificing performance. Olivia Bennett breaks down trigger loops, cognitive distortions, and productivity-draining mental patterns - then replaces them with practical frameworks for decision velocity, mental reset protocols, and cognitive energy protection. Designed for ambitious professionals navigating complex work environments, this book transforms overthinking from a liability into a performance variable. Clear. Tactical. Actionable. This is a playbook for thinking better - not just thinking more.
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Details
- ISBN-13: 9798250442343
- ISBN-10: 9798250442343
- Publisher: Independently Published
- Publish Date: March 2026
- Dimensions: 9 x 6 x 0.34 inches
- Shipping Weight: 0.49 pounds
- Page Count: 160
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