Overview
The Paleo diet is based on the eating habits of our Paleolithic-era ancestors and it only includes foods that would have been available to humans prior to the birth of agriculture. The Paleo diet is not so much a diet as a lifestyle choice that can help you to improve your eating habits, boost your nutrition, and change your life. If you are ready to give the Paleo diet a try, this book is the perfect place to start. In this book you will receive: -An introduction to the Paleo diet with foods included in the diet -A collection of easy Paleo recipes for the slow cooker and the pressure cooker -Delicious Paleo recipes you can prepare on the stove in your Dutch oven By the time you finish this book you will have a good idea what the Paleo diet is and you will be prepared to try your hand at Paleo cooking for the family.
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Details
- ISBN-13: 9781522738985
- ISBN-10: 1522738983
- Publisher: Createspace Independent Publishing Platform
- Publish Date: December 2015
- Dimensions: 9.02 x 5.98 x 0.12 inches
- Shipping Weight: 0.21 pounds
- Page Count: 60
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