{ "item_title" : "Parenting Beyond Your Past", "item_author" : [" Sana Rae "], "item_description" : "You hear your parent's words coming out of your mouth. You react more strongly than the moment seems to require. Or you work so hard to give your child a different childhood that you're exhausted by the pressure to get everything right.Parenting can reawaken more than memories - it can reawaken old expectations, old body reactions, and old beliefs about what a child should do.Parenting Beyond Your Past helps you recognize inherited patterns without blaming your family or yourself. Using the PRESENT framework's Pause, Explore, and Repair steps, it shows you how to notice a childhood trigger before it fires, create real space before you react, and choose a response that holds both a boundary and your child's emotional safety.Inside, you'll learn how to: Build a Childhood Trigger Map that traces your specific reactions to their likely originWiden the gap between an old trigger and an old, automatic responseRegulate a body that still braces for a threat that's no longer thereWrite new scripts and calm boundaries for the parent you were never shown how to beBuild a Pattern Breaker plan for your pattern's most predictable moment, and repair well when it slips through anywayYou do not have to deny your past to parent differently. You can understand what shaped you, keep what's worth carrying, and choose - starting now - what ends with you.You are not doomed to repeat it. You get to be the one who breaks it.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/817/883/9798178839867_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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