{ "item_title" : "A Parent's Guide to Easy Healthy Eating", "item_author" : [" Jane Moughon "], "item_description" : "Healthy Eating for Busy Parents: Simple Strategies to Feed Your Family Well Without StressAre you a busy parent struggling to feed your family healthy meals without spending hours in the kitchen? Do you feel overwhelmed by conflicting nutrition advice and wish for a simple guide to making smart food choices?In Healthy Eating for Busy Parents, you'll discover practical, time-saving strategies to nourish your family without sacrificing convenience. This is not a cookbook-it's a step-by-step guide to creating sustainable, healthy eating habits for your family, no matter how packed your schedule is.Inside, You'll Learn:✔️ Quick & Healthy Meal Planning - Simple hacks to save time and reduce stress✔️ Smart Grocery Shopping - How to read labels, choose the best foods, and shop efficiently✔️ The Truth About Processed Foods - What to avoid and what's actually okay✔️ Kid-Approved Healthy Snacks - Delicious, nutrient-packed ideas for picky eaters✔️ Balancing Nutrition on a Budget - How to eat well without breaking the bank✔️ Meal Prep Shortcuts - How to prep healthy meals in minutes✔️ How to Beat Sugar Cravings & Emotional Eating - Easy tricks to reset your family's habitsWith this book, you'll gain confidence in feeding your family well-without the guilt, frustration, or endless hours in the kitchen.���� Perfect for parents with kids of all ages! Whether you're a new parent or juggling multiple kids with busy schedules, this book provides real-life solutions that work.✅ Grab your copy today and take the stress out of healthy eating!", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/0/97/017/274/0970172745_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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