{ "item_title" : "Past February", "item_author" : [" Cordelia Merrick "], "item_description" : "Don't break the chain. That was Jerry Seinfeld's entire system for writing jokes daily-a wall calendar, a redmarker, and the commitment to mark an X every day he showed up. Cordelia Merrick's insightful book exploreswhy most New Year's resolutions collapse by mid-February and reveals that the dividing line between successand failure isn't willpower, personality, or even the goal itself-it's whether you've engineered a decision youonly have to make once.When a resolution moves from January's pure potential into February's reality, it stops being an inspiring ideaand becomes a daily decision that drains motivation with every repetition. Past February is not a goal-settingguide, a motivation manifesto, or a collection of willpower strategies. Instead, it unpacks the specificpsychological mechanisms that separate people who make it past Valentine's Day from those who don't, walking through the hidden dynamics of habit formation: why January feels effortless because you haven'tactually changed anything yet, why tracking honest progress on a simple calendar outperforms everymotivational technique, why lying to yourself about whether you've started at all is the real resolution killer, andwhy the people who succeed aren't running on discipline-they've built a chain they refuse to break.Every chapter delivers actionable systems to help you move past motivation dependency and endless restarts.Learn how to replace daily decision fatigue with automatic routines, track your progress honestly withoutperformance theater, and build the kind of chain that grows stronger with each passing day. Start reading PastFebruary today and turn your goals into the habits that stick long after the calendar turns.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/80/924/346/1809243467_b.jpg", "price_data" : { "retail_price" : "25.99", "online_price" : "25.99", "our_price" : "25.99", "club_price" : "25.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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