{ "item_title" : "A Path to Peace", "item_author" : [" Mark Nash "], "item_description" : "A Path to Peace: Transforming Your Relationship with Difficult Feelings is a practical and compassionate guide to navigating emotional pain. Drawing from Buddhist philosophy, neuroscience, and twelve years of psychotherapy experience, the author offers a clear framework for engaging with emotions like sadness, anger, fear, and hurt-rather than suppressing, avoiding, or over-identifying with them. With warmth, clarity, and insight, this book introduces the PEACE process, a five-step method for building emotional literacy and learning to respond to pain with awareness instead of reactivity. Written in a conversational tone with relatable examples, it encourages readers to become more self-trusting, present, and free in their emotional lives.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/821/867/9798218672317_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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