{ "item_title" : "The Path to Wellness", "item_author" : [" Zabi Aslamzada "], "item_description" : "The Path to Wellness: Yoga & Meditation as Foundations for Health and LongevityUnlock a Healthier, Happier You-Right at Home Are you searching for a practical, inspiring way to boost your energy, find lasting peace of mind, and live a long, happy life? Discover The Path to Wellness: Yoga & Meditation as Foundations for Health and Longevity-your all-in-one guide to mastering ten unique styles of yoga and ten powerful meditation techniques, regardless of your age or experience level. Why Choose This Guide? - Step-by-Step Instructions: Each style is broken down into easy-to-follow steps, making it perfect for beginners and seasoned practitioners alike. Each chapter is enriched with clear instructions, vibrant imagery, and a user-friendly glossary. Poses are presented with both modern and Sanskrit names, making your journey educational and immersive. - Emotional & Physical Benefits: Cultivate mental clarity, emotional resilience, and spiritual growth while enhancing your physical vitality and balance. - Personalized Wellness: Build a routine that fits your unique needs, abilities, and life stage. Adapt and evolve your practice as you grow. - Save Time & Money: No more expensive classes or rigid schedules. Practice yoga and meditation in the comfort of your home-whenever you like. - A Thoughtful Gift: Share the gift of wellness with friends and loved ones-this guide is a meaningful present for anyone seeking health and longevity. This guide's serene design-featuring bamboo textures and colourful visuals-invites calm and clarity with every turn of the page. - And Much More: From Hatha to Power Yoga, and from Mindfulness to Guided Meditation, explore a rich tapestry of practices designed to support your journey toward Health, Happiness, and Longevity. Your Solution for Modern Living No more barriers-just a clear, supportive roadmap to wellness. Whether you want to relieve stress, improve flexibility, or deepen your spiritual connection, this guide empowers you to take charge of your well-being, one breath at a time. Start your journey today. Invest in your health, happiness, and future-order The Path to Wellness now Features: Size: (8.5x11 inch), page: (90 Pages)", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/827/554/9798275543384_b.jpg", "price_data" : { "retail_price" : "19.99", "online_price" : "19.99", "our_price" : "19.99", "club_price" : "19.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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