{ "item_title" : "The Pathways to Peace Anger Management Workbook", "item_author" : [" William Fleeman "], "item_description" : "This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader:--Discover how he learned his or her anger pattern--Find new, nonviolent ways to experience personal power--Learn to change abusive and violent behaviors--Focus on values and goals that support a nonviolent rage-free lifestyle--Identify and change negative attitudes and beliefs that keep a person stuck--Avoid relapsing back into angry behavior--Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/63/026/727/1630267279_b.jpg", "price_data" : { "retail_price" : "31.95", "online_price" : "31.95", "our_price" : "31.95", "club_price" : "31.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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