{ "item_title" : "The Pause Principle", "item_author" : [" Timothy Ongeche "], "item_description" : "Are you feeling overwhelmed, stuck in the noise, and constantly chasing productivity?The Pause Principle is a powerful guide for entrepreneurs, professionals, and creatives who want to slow down with purpose, think clearer, and act with intention in a hyper-distracted world.This transformative book reveals the science-backed benefits of intentional pauses-moments of stillness that unlock better decision-making, sharper focus, and true creativity. Drawing inspiration from modern thinkers like Satya Nadella, Naval Ravikant, and timeless philosophical wisdom, this book will help you: Break free from the hustle trap and reclaim control over your time and energyCreate space for reflection to boost clarity and confidence in your decisionsBuild focus habits in a world of digital distractionsIgnite creativity and innovation by stepping back strategicallyPractice stillness to find balance and meaning in work and lifeInside, you'll discover: The truth about why busyness isn't productivityHow to use pauses and silence as performance toolsStrategies for overcoming mental clutter and overwhelmReal-world stories, neuroscience insights, and practical exercisesWhether you're a leader, startup founder, content creator, or simply seeking calm in a fast-moving world, The Pause Principle will equip you with tools to slow down-not to do less, but to do better.From the author of Blank Book, this is your call to action: step back, reflect deeply, and move forward with purpose", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/823/000/9798230003984_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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