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Perfect Weight : The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
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How it works
Overview
You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.
Details
- ISBN-13: 9780739384374
- Publisher: Penguin Random House
- Publish Date: Dec 2008
- Author: Deepak Chopra M.D.
- Narrator: Deepak Chopra M.D.
- Duration: 01:31:51