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{
"item_title" : "Performance Health for Musicians",
"item_author" : [" Amanda M. Sage "],
"item_description" : "This book was developed and written specifically with the performance health needs of musicians in mind. Topics include repetitive stress/overuse injuries, performance anxiety and its effect on movement and muscle tension, and corrective exercise strategies to help remedy faulty movement patterns and relieve muscle imbalances. Readers will obtain a greater knowledge of the human movement system, and be given a toolbox of exercises and strategies to keep themselves and their students strong and injury free.",
"item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/08/102/782/1081027827_b.jpg",
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Performance Health for Musicians : Exercises and Techniques for Staying Strong and Injury-Free
Overview
This book was developed and written specifically with the performance health needs of musicians in mind. Topics include repetitive stress/overuse injuries, performance anxiety and its effect on movement and muscle tension, and corrective exercise strategies to help remedy faulty movement patterns and relieve muscle imbalances. Readers will obtain a greater knowledge of the human movement system, and be given a toolbox of exercises and strategies to keep themselves and their students strong and injury free.
This item is Non-Returnable
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Details
- ISBN-13: 9781081027827
- ISBN-10: 1081027827
- Publisher: Independently Published
- Publish Date: December 2019
- Dimensions: 9.02 x 5.98 x 0.36 inches
- Shipping Weight: 0.52 pounds
- Page Count: 154
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