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"item_title" : "Physique 57 Solution",
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Physique 57 Solution : The Groundbreaking 2-Week Plan for a Lean, Beautiful Body [With DVD] [With DVD]
by Tanya Becker and Jennifer Maanavi
Overview
What if you could achieve your best body starting now? THE PHYSIQUE 57(r) SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:
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Details
- ISBN-13: 9780446585347
- ISBN-10: 0446585343
- Publisher: Grand Central Life & Style
- Publish Date: January 2013
- Dimensions: 8.96 x 7.18 x 0.71 inches
- Shipping Weight: 1.29 pounds
- Page Count: 304
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