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"item_title" : "The Pilates Difference",
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The Pilates Difference
Overview
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
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Details
- ISBN-13: 9781591201168
- ISBN-10: 1591201160
- Publisher: Basic Health Publications
- Publish Date: January 2003
- Dimensions: 10.24 x 7.66 x 0.41 inches
- Shipping Weight: 1.06 pounds
- Page Count: 128
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