{ "item_title" : "The 4 Pillars & 6 Ingredients", "item_author" : [" Akin Onifade "], "item_description" : "What if 1% of your day could transform the way you think, feel, and live? In The 4 Pillars & 6 Ingredients, Akin Onifade invites you on a journey inward - not to escape life, but to finally experience it. Born from the ashes of personal loss and the triumph of rebuilding, this book is a framework for designing a life of clarity, resilience, and purpose. Through 4 timeless pillars - Stillness, Breathwork, Present Moment, and Mindfulness - you will learn how to anchor yourself in the middle of life's chaos, reclaim your focus, and find calm in the noise. Then, with 6 essential ingredients - Gratitude, Self-Love, Forgiveness, Appreciation, Compassion, and Empathy - you will season each day with meaning, deepen your relationships, and live from your truest self. This is not just theory. It's a practice.A recipe for daily living that requires just 1% of your day. Whether you are navigating uncertainty, searching for balance, or simply longing to live more fully, this book will guide you back to yourself - one small step at a time. ✨ Your life doesn't need a reset button. It needs a rhythm.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/826/579/9798265795052_b.jpg", "price_data" : { "retail_price" : "14.77", "online_price" : "14.77", "our_price" : "14.77", "club_price" : "14.77", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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