{ "item_title" : "Pills of Awakening Volume 3", "item_author" : [" Claudia Ribaudo", "Marco Briguglio "], "item_description" : " Pills of Awakening Volume 3 is a guidebook that deeply explores the path to awareness and inner transformation through a series of meditative and contemplative practices. Throughout the book, various techniques are introduced and delved into, including yoga, mindfulness, and awareness exercises, providing the reader with a variety of tools to foster inner awakening.The book offers a tangible context on how these practices can influence the life of those who embrace them. Additionally, it highlights how inner transformation can play a significant role in the pursuit of happiness and well-being.Pills of Awakening Volume 3 is an essential companion for anyone wishing to explore their inner world, discover the beauty of mindfulness, and embark on a journey of personal transformation.Book Index:IntroductionMeditative and Contemplative Practices to Foster Awakening (Part II)YogaMindfulnessPractical Exercises:Mindfulness MeditationMindful YogaAwareness ExercisesRole of Personal Experience and Inner TransformationConclusions", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/072/9798870726489_b.jpg", "price_data" : { "retail_price" : "13.50", "online_price" : "13.50", "our_price" : "13.50", "club_price" : "13.50", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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