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"item_title" : "The Y Plan Essentials",
"item_author" : [" Jill Gaskill", "Leslie Mowbray", "Anthea Turner "],
"item_description" : "Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme",
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The Y Plan Essentials : The 12 Minute Way to Your Best Body
Overview
Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme
This item is Non-Returnable
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Details
- ISBN-13: 9781907498862
- ISBN-10: 1907498869
- Publisher: Lifetime Books
- Publish Date: December 2011
- Dimensions: 11.69 x 8.27 x 0.31 inches
- Shipping Weight: 0.81 pounds
- Page Count: 146
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