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{ "item_title" : "The Y Plan Essentials", "item_author" : [" Jill Gaskill", "Leslie Mowbray", "Anthea Turner "], "item_description" : "Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/90/749/886/1907498869_b.jpg", "price_data" : { "retail_price" : "24.00", "online_price" : "24.00", "our_price" : "24.00", "club_price" : "24.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Y Plan Essentials|Jill Gaskill

The Y Plan Essentials : The 12 Minute Way to Your Best Body

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Overview

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme

This item is Non-Returnable

Details

  • ISBN-13: 9781907498862
  • ISBN-10: 1907498869
  • Publisher: Lifetime Books
  • Publish Date: December 2011
  • Dimensions: 11.69 x 8.27 x 0.31 inches
  • Shipping Weight: 0.81 pounds
  • Page Count: 146

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