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Positive Changes|Ron Forte

Positive Changes : Strategies to Improve Mental Health and Cultivate Resilience

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Overview

This book is a tool-kit filled with practical techniques, each backed by solid research and refined through Ron's years of dedicated observation. From relaxation practices to actionable steps for building resilience, this guide navigates the challenges of mental health in order to thrive in the face of adversity.

This item is Non-Returnable

Details

  • ISBN-13: 9798322515555
  • ISBN-10: 9798322515555
  • Publisher: Independently Published
  • Publish Date: April 2024
  • Dimensions: 8 x 5 x 0.17 inches
  • Shipping Weight: 0.19 pounds
  • Page Count: 80

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