{ "item_title" : "Positive Thinking Workbook for Women, The", "item_author" : [" "], "item_description" : "Hello beautiful woman!Still struggling with negative thoughts, self-esteem, feelings of self-worth and that pesky negative self-talk?Still struggling to feel empowered, worthy and inspired by your life… but you don't know where to start?Girl, I feel you!I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl tooThis book will help you pinpoint what you must do to take back control of your life!Does any of this sound familiar?- All-or-Nothing Thinking- Overgeneralization- Mental Filter ( Of all the things going well, you pick one negative detail out and focus all your attention on it )- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )- Jumping to Conclusions- Magnification/minimization ( Your special magnifying glass can magnify an issue, making it bigger than it really is. Or you're able to minimize the situation and your positive qualities)- Should statements- Labelling ( You label yourself in a negative way when you've done something you or others don't like )- Personalization and blameThis is your chance to get what you've always wanted.- Change your mind from pessimism to optimism.- Live in a world of abundance instead of limiting beliefs.- Change the habit of negative thinking.- Truly learn self-acceptance and self-love.- Stop self-doubt and gain real confidence.- Learn how to get out of a funk and back on track fast.- Feel strong and in control instead of weak.- Discover and be your best possible self.I'll Be Your Guide To Positive Thinking!", "item_img_path" : "https://covers4.booksamillion.com/covers/audiobook/83/18/9798882431883_CD5052282_b.jpg", "price_data" : { "retail_price" : "9.97", "our_price" : "9.97", "club_price" : "9.97", "savings_amt" : "0.00", "savings_pct" : "0", "discount_pct" : "10", "club_savings_amt" : "0.00" } }

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