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{ "item_title" : "The Power of Clean Eating", "item_author" : [" Jerry B. Stewart "], "item_description" : "On average, people consume over 11 pounds (about 5 kilograms) of food additives each year. Choosing additive-free foods can be challenging without breaking the bank or feeling deprived. If these concerns resonate with you, you're not alone. In The Power of Clean Eating, you'll find a straightforward guide to help you understand and eliminate harmful additives from your diet. This resource will inspire you to embrace clean eating and lead a healthier, more vibrant life!Here's a peek at what you'll learn:Discover the top 7 food additives to avoid for optimal health and wellness.How to read food labels.The long-term health benefitsPractical, budget-friendly strategies for transitioning to an additive-free diet.How to create delicious, clean mealsExplore the truth about food additives.Easily integrate organic and non-GMO products into your meal plan.5 myths about convenience foods.Embracing a whole food lifestyle.The connection between food additives and common health concerns.Interactive tools like quizzes and action plans for a dynamic learning experience....and much more!The Power of Clean Eating is filled with up-to-date information and practical, budget-friendly tips, making it possible to adopt a healthier lifestyle without straining your time or budget. We are excited to provide the tools to support a smooth and lasting transition toward better eating habits. Let's embark on this journey together!", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/834/848/9798348485825_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Power of Clean Eating|Jerry B. Stewart

The Power of Clean Eating : Achieve Greater Physical and Mental Health by Removing Food Additives From Your Diet

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Overview

On average, people consume over 11 pounds (about 5 kilograms) of food additives each year. Choosing additive-free foods can be challenging without breaking the bank or feeling deprived. If these concerns resonate with you, you're not alone. In "The Power of Clean Eating," you'll find a straightforward guide to help you understand and eliminate harmful additives from your diet. This resource will inspire you to embrace clean eating and lead a healthier, more vibrant life!

Here's a peek at what you'll learn:

    • Discover the top 7 food additives to avoid for optimal health and wellness.
    • How to read food labels.
    • The long-term health benefits
    • Practical, budget-friendly strategies for transitioning to an additive-free diet.
    • How to create delicious, clean meals
    • Explore the truth about food additives.
    • Easily integrate organic and non-GMO products into your meal plan.
    • 5 myths about convenience foods.
    • Embracing a whole food lifestyle.
    • The connection between food additives and common health concerns.
    • Interactive tools like quizzes and action plans for a dynamic learning experience.

...and much more!

The Power of Clean Eating is filled with up-to-date information and practical, budget-friendly tips, making it possible to adopt a healthier lifestyle without straining your time or budget. We are excited to provide the tools to support a smooth and lasting transition toward better eating habits. Let's embark on this journey together!

Details

  • ISBN-13: 9798348485825
  • ISBN-10: 9798348485825
  • Publisher: Jerry B. Stewart
  • Publish Date: January 2025
  • Dimensions: 9 x 6 x 0.33 inches
  • Shipping Weight: 0.48 pounds
  • Page Count: 156

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