{ "item_title" : "The Power of Small Habits", "item_author" : [" Mathan V "], "item_description" : "Transform Your Life One Small Habit at a TimeMany people believe that success comes from dramatic changes, extreme motivation, or sudden breakthroughs. But the truth is much simpler and far more powerful.Real transformation happens through small actions repeated every day.In The Power of Small Habits: How Tiny Daily Actions Create Extraordinary Results, author Mathan.V reveals how simple daily behaviours can shape your future and lead to lasting success. This practical guide shows how tiny habits like reading a few pages, taking a short walk, or writing down one idea can quietly compound into powerful life-changing results.Inside this book, you will discover: * The science behind habits and how your brain forms automatic routines* Why tiny changes matter more than big bursts of motivation* The powerful Habit Loop: Cue, Routine, Reward* How to build micro-habits that are easy to start and impossible to ignore* Practical strategies to replace bad habits with better ones* How to design an environment that supports success* Ways to stay consistent even when motivation fades* How small habits compound into long-term transformationThrough practical advice, real-life examples, and simple step-by-step strategies, this book shows you how to stop relying on motivation and start building systems that work.You don't need extreme discipline or huge life changes.You only need to start small and stay consistent.Because when tiny habits are repeated every day, they quietly build a better future.Start today. Build better habits. Transform your life one small action at a time.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/825/232/9798252323220_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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