{ "item_title" : "Practical Wellness Collection", "item_author" : [" Ivette Smith "], "item_description" : "Reclaim your life, restore your clarity, and rediscover your purpose-one page at a time.This powerful 3-book compilation offers a holistic roadmap for anyone seeking emotional balance, mental resilience, and meaningful personal transformation.1. The Little Book of Self-Help: Answering the Big QuestionsIf you feel overwhelmed, stuck, or mentally exhausted, this book helps you break free from cycles of doubt and self-sabotage. Through a personalized and compassionate approach, it guides you in uncovering the deeper questions holding you back-and empowers you with mindset shifts and practical strategies to move forward with clarity, confidence, and purpose.2. The Quick Guide to Self-Help: Practical Strategies for Personal GrowthDesigned for readers seeking real results, this book cuts through the noise of generic self-help advice. Filled with simple, actionable, research-backed tools, it helps you replace old habits, overcome burnout, and create sustainable personal growth-no matter where you are on your journey.3. The Bipolar Journey: Practical Strategies for Daily Life, Self-Care, and Living BoldlyA compassionate and empowering guide for anyone living with bipolar disorder. This book provides clear, evidence-based strategies for daily routines, self-care, emotional regulation, building support systems, and overcoming stigma. It reminds readers that a diagnosis doesn't define them-they can still live boldly, fully, and with purpose.Together, these three books form a complete self-transformation toolkit-designed to meet readers exactly where they are, with respect for their unique challenges and goals. Whether you're seeking mental clarity, emotional strength, or a renewed sense of identity, this collection offers the guidance, hope, and actionable steps needed to reclaim a life filled with balance, meaning, and possibility.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/97/070/540/197070540X_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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