Overview
The "Searching for Happiness Course" taught by Harvard professors is always packed and has helped thousands of people find their happiness. Now, you can take this course by just opening this book! Use scientific methods to accumulate happiness and practice true happiness! From developmental psychology to neuroscience, get rid of anxiety, self-doubt and comparison so that happiness is no longer a natural privilege, but an ability that can be trained later in life. Through the seven lessons taught by Harvard professors, practice happiness bit by bit and pave the way for your happiness. Why are we becoming less and less happy? Is there any way to change this phenomenon? When I grew up, I found that it is not difficult to become strong, but it is difficult to make myself happy every day.
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Details
- ISBN-13: 9789570876963
- ISBN-10: 9570876964
- Publisher: Lian Jing
- Publish Date: June 2025
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