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"item_title" : "Practicing Mindfulness",
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Practicing Mindfulness : How To Apply The Lessons And Exercises To Multiple Areas Of Your Life: Meditation For Beginners
Overview
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
This item is Non-Returnable
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Details
- ISBN-13: 9798533559706
- ISBN-10: 9798533559706
- Publisher: Independently Published
- Publish Date: July 2021
- Dimensions: 9.02 x 5.98 x 0.09 inches
- Shipping Weight: 0.15 pounds
- Page Count: 36
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