{ "item_title" : "Prajna", "item_author" : [" Mira Manek "], "item_description" : "Beautifully simple age-old rituals for modern-day living that will enhance your wellbeing and bring you happiness. Prajña is the Sanskrit word for wisdom, and this book brings the ancient wisdom of Ayurveda into your life by guiding you through easy to follow practices for every day and every occasion. Rituals are a way of getting back to yourself and making space for what is really important. The rituals in this book offer inspiration from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection that is more relevant than ever to our busy modern lives. This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals, from breathing exercises to recipes, to effect positive change in your life. ", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/03/541/991/1035419912_b.jpg", "price_data" : { "retail_price" : "22.99", "online_price" : "22.99", "our_price" : "22.99", "club_price" : "22.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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