{ "item_title" : "Prediabetes Therapy for Beginners", "item_author" : [" Bette Brunetti "], "item_description" : "Take control of your health and reverse prediabetes naturally - starting today Are you worried about your prediabetes diagnosis? Unsure how to prevent it from progressing to type 2 diabetes? Prediabetes Therapy for Beginners is your comprehensive, practical guide to transforming your health through simple, effective, and natural strategies.This empowering book walks you step-by-step through the essential lifestyle changes you need - from adopting the right mindset and nourishing your body with healing nutrition, to managing stress, building lasting habits, and creating a strong support system.Inside, you'll discover: What prediabetes really means and how it affects your bodyHow to shift your mindset for lasting successDelicious, nutrient-rich foods that fuel your body's healing processEasy-to-follow exercise routines tailored for beginnersPowerful mind-body techniques to manage cravings and stressPractical tools, supplements, and medication guidanceA detailed 12-week reversal plan designed to get you back on trackTips for living a vibrant, diabetes-free life beyond prediabetesWhether you're newly diagnosed or seeking to prevent diabetes altogether, this book offers hope, clarity, and a clear path forward - all grounded in science and holistic wellness.Start your journey to reclaiming your health today. Your body, mind, and future self will thank you.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/828/632/9798286320417_b.jpg", "price_data" : { "retail_price" : "10.30", "online_price" : "10.30", "our_price" : "10.30", "club_price" : "10.30", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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