{ "item_title" : "The Process", "item_author" : [" Ron Green "], "item_description" : "The Process is your no-gimmick, real-talk guide to wellness-from the inside out. Born from years of coaching, personal insights, and turning client frustrations into fuel, with this book Ron Green takes a deep dive into what it really means to live a balanced, vibrant life.This isn't another book about rigid rules or the latest wellness trends. Instead, it's about getting honest-about your habits, your choices, your mindset-and learning how to navigate your personal health journey with self-awareness, grace, and a little strategy. Grounded in three powerful pillars-Heart (your why), Focus (your strategy), and Power (celebrating progress)-you'll uncover how to: Shift your mindset to create lasting change.Ditch the fads, filters, and frustration.Embrace accountability without shame.Apply practical tools to meet yourself where you are-season to season, stage to stage.Whether it's breaking free from diet culture, navigating alcohol, or just figuring out how to stick to something long enough to see results-this book helps you sort through the noise and find your truth.With analogies, mindset shifts, and real-life strategies, you'll walk away not with another wellness checklist-but with a sense of ownership, direction, and peace in the process. Because wellness isn't about being perfect. It's about showing up, being honest, and remembering: It's part of The Process.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/828/008/9798280080331_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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