{ "item_title" : "Procrastination", "item_author" : [" Marco Patria "], "item_description" : "Procrastination isn't just a human problem. What are the reasons we procrastinate? How can we overcome the habit?In this book You'll Discover...-More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not.-A simple strategy for programming your unconscious mind to act in any way you like-New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.)-Why criticizing yourself always leads to more procrastination and what to do instead-The 30-second trick to build instant habits so you can wake up early, exercise regularly, and get more done without wasting any willpower-A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination-Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap)-Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/871/958/9798719586182_b.jpg", "price_data" : { "retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details