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"item_title" : "Project Self-Care",
"item_author" : [" Summersdale Publishers "],
"item_description" : "Discover the peaceful practices found in this beautiful card deck and booklet, designed to help you feel your best. Delve into a daily practice of self-care with the supportive tips in this beautiful card deck Knowing how to truly take care of yourself can feel overwhelming. This pocket-sized deck is packed with thoughtful and uplifting ideas to support your emotional and physical well-being in simple, meaningful ways. Inside you will find 52 gorgeously designed cards, along with a supportive booklet to guide you whenever you need a moment of comfort, clarity or encouragement. Each card invites you to slow down, tune in and practice the carefully created self-care ritual within. From setting sleep routines to scheduling all-important me time, and embracing breathing exercises to spending time in nature, the ideas on these cards are here to guide you on your well-being journey. Whenever you need a wellness boost, simply look to the nurturing advice within this little box. Let this deck remind you to cherish yourself and look after the most important person in your life - you.",
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Project Self-Care : 52 Mood-Boosting Cards and Booklet for Greater Well-Being
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Overview
Discover the peaceful practices found in this beautiful card deck and booklet, designed to help you feel your best.
Delve into a daily practice of self-care with the supportive tips in this beautiful card deck Knowing how to truly take care of yourself can feel overwhelming. This pocket-sized deck is packed with thoughtful and uplifting ideas to support your emotional and physical well-being in simple, meaningful ways. Inside you will find 52 gorgeously designed cards, along with a supportive booklet to guide you whenever you need a moment of comfort, clarity or encouragement. Each card invites you to slow down, tune in and practice the carefully created self-care ritual within. From setting sleep routines to scheduling all-important "me" time, and embracing breathing exercises to spending time in nature, the ideas on these cards are here to guide you on your well-being journey. Whenever you need a wellness boost, simply look to the nurturing advice within this little box. Let this deck remind you to cherish yourself and look after the most important person in your life - you.Customers Also Bought
Details
- ISBN-13: 9781806590100
- ISBN-10: 1806590107
- Publisher: Summersdale
- Publish Date: June 2027
- Dimensions: 3.5 x 2.5 x 0.02 inches
- Page Count: 8
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