{
"item_title" : "Promoting Healthy Eating Habits",
"item_author" : [" Edet Amos "],
"item_description" : "Promoting Healthy Eating Habits is a comprehensive guide that explores the essential principles and strategies for cultivating a nutritious lifestyle. From understanding the fundamentals of balanced nutrition to practical tips for meal planning and making informed food choices, this book empowers readers to embark on a journey towards better health. With insights into the psychology of eating, delicious recipes, and advice on overcoming common dietary challenges, it is a valuable resource for anyone seeking to improve their well-being through mindful eating.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/886/108/9798861082976_b.jpg",
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Overview
Promoting Healthy Eating Habits" is a comprehensive guide that explores the essential principles and strategies for cultivating a nutritious lifestyle. From understanding the fundamentals of balanced nutrition to practical tips for meal planning and making informed food choices, this book empowers readers to embark on a journey towards better health. With insights into the psychology of eating, delicious recipes, and advice on overcoming common dietary challenges, it is a valuable resource for anyone seeking to improve their well-being through mindful eating.
This item is Non-Returnable
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Details
- ISBN-13: 9798861082976
- ISBN-10: 9798861082976
- Publisher: Independently Published
- Publish Date: August 2023
- Dimensions: 9 x 6 x 0.15 inches
- Shipping Weight: 0.23 pounds
- Page Count: 70
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