{ "item_title" : "The Protein Power Lifeplan", "item_author" : [" Eades "], "item_description" : "From the groundbreaking New York Times bestselling authors of Protein Power, a comprehensive blueprint for optimal health with new research and unexpected findings Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet--not one rich in protein--can cause obesity. In The Protein Power Lifeplan, authors Michael R. and Mary Dan Eades expand their theory and eating program and offer an astonishing three-tiered nutrition plan, enabling readers to choose their level of commitment and effort. This evolutionary-based diet makes it easy for everyone--even die-hard junk-food addicts--to reap the benefits of good health. Treat major health problems (including high cholesterol, diabetes, hypertension, heart disease, and obesity) and change the way you live with:A fat primer: how some fats can reduce heart diseaseA look at sunlight: why too little sun is unhealthyResearch on insulin resistanceCrucial data on supplementsImportant information on ironPlus meal plans, recipes, kitchen stocking advice, and more.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/44/667/867/0446678678_b.jpg", "price_data" : { "retail_price" : "17.99", "online_price" : "17.99", "our_price" : "17.99", "club_price" : "17.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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