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{ "item_title" : "Psychology of Physical Activity and Sedentary Behavior", "item_author" : [" Ryan E. Rhodes", "Heather A. Hausenblas", "Amanda L. Rebar "], "item_description" : "Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/28/424/851/1284248518_b.jpg", "price_data" : { "retail_price" : "90.95", "online_price" : "90.95", "our_price" : "90.95", "club_price" : "90.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Psychology of Physical Activity and Sedentary Behavior|Ryan E. Rhodes

Psychology of Physical Activity and Sedentary Behavior

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Overview

Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

This item is Non-Returnable

Details

  • ISBN-13: 9781284248517
  • ISBN-10: 1284248518
  • Publisher: Jones & Bartlett Publishers
  • Publish Date: March 2023
  • Dimensions: 9.1 x 7.3 x 0.7 inches
  • Shipping Weight: 0.57 pounds
  • Page Count: 416

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