{
"item_title" : "The Qigong Bible for Beginners",
"item_author" : [" Tian Reed "],
"item_description" : "The Qigong Bible for Beginners introduces gentle movements, simple breathing techniques, and mindful practices that support natural energy flow and better health. This beginner-friendly guide explains the basics of posture, alignment, and steady routines that improve balance, reduce stress, and strengthen overall well-being. Perfect for anyone seeking a calm, practical, and accessible start to Qigong.",
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Overview
The Qigong Bible for Beginners introduces gentle movements, simple breathing techniques, and mindful practices that support natural energy flow and better health. This beginner-friendly guide explains the basics of posture, alignment, and steady routines that improve balance, reduce stress, and strengthen overall well-being. Perfect for anyone seeking a calm, practical, and accessible start to Qigong.
This item is Non-Returnable
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Details
- ISBN-13: 9798274564625
- ISBN-10: 9798274564625
- Publisher: Independently Published
- Publish Date: November 2025
- Dimensions: 9 x 6 x 0.16 inches
- Shipping Weight: 0.26 pounds
- Page Count: 78
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