menu
{ "item_title" : "Quick and Simple Strength Training Workouts for Seniors Over 60", "item_author" : [" Carol Bolden "], "item_description" : "Do you crave a stronger, more flexible body to keep up with your loved ones and enjoy life to the fullest?Are you ready to take control of your health and defy the limitations of aging?As a senior, I struggled to find an effective fitness program tailored to my needs. I scoured several pieces of information to discover what truly worked for me.Now, I've compiled my findings in this powerful guide to help others like you.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/913/9798879133301_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Quick and Simple Strength Training Workouts for Seniors Over 60|Carol Bolden

Quick and Simple Strength Training Workouts for Seniors Over 60 : At-Home Workouts for Seniors 60+ to Improve Strength, Flexibility and Posture with 20

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Do you crave a stronger, more flexible body to keep up with your loved ones and enjoy life to the fullest?Are you ready to take control of your health and defy the limitations of aging?

As a senior, I struggled to find an effective fitness program tailored to my needs. I scoured several pieces of information to discover what truly worked for me.

Now, I've compiled my findings in this powerful guide to help others like you.

This item is Non-Returnable

Details

  • ISBN-13: 9798879133301
  • ISBN-10: 9798879133301
  • Publisher: Independently Published
  • Publish Date: February 2024
  • Dimensions: 10 x 7 x 0.12 inches
  • Shipping Weight: 0.26 pounds
  • Page Count: 58

Related Categories

You May Also Like...

    1

BAM Customer Reviews