{ "item_title" : "Quick Workout for Beginners at Ease", "item_author" : [" Manuel N. Rank "], "item_description" : "Embark on a journey to a healthier, happier you with Quick Workout for Beginners at Ease. No complicated fitness jargon here - just a friendly guide for anyone starting their fitness adventure.Discover easy exercises tailored for beginners, from simple warm-ups to effective aerobic fitness and strength training. Forget the intimidation; this book is your companion, making workouts straightforward and enjoyable.But it's not just about exercise. Explore the simplicity of mindful eating and a balanced lifestyle. No crash diets, just practical tips for sustained well-being.Written with a personal touch, this book is more than a guide; it's your encouraging friend on the path to fitness. No judgment, just genuine support for your journey.Ready for a positive change? Quick Workout for Beginners at Ease is your accessible, down-to-earth approach to health and wellness. Start today - your body will thank you!", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/887/734/9798877341029_b.jpg", "price_data" : { "retail_price" : "15.99", "online_price" : "15.99", "our_price" : "15.99", "club_price" : "15.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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