{ "item_title" : "¿Quién Conduce", "item_author" : [" Lidia Martin Torralba "], "item_description" : " Qui n conduce: to tus emociones? propone una reflexi n pr ctica sobre uno de los mayores desaf os cotidianos: el manejo emocional en medio de la presi n y la incertidumbre y cambio. A trav s de una met fora donde tomamos la vida como un viaje, el libro plantea una pregunta clave:qui n lleva realmente el volante cuando las emociones se intensifican?Lejos de idealizar las emociones o demonizarlas, Lidia Mart n Torralba las sit a en su lugar correcto: aliadas valiosas cuando cumplen su funci n, pero problem ticas cuando asumen el control. La autora combina fundamentos de psicolog a, experiencia cl nica y un lenguaje accesible para ofrecer al lector herramientas concretas para recuperar el control sin negar la experiencia emocional.Este libro estdise ado para aprender a intervenir antes de que las emociones condicionen tus decisiones. No promete eliminar el conflicto emocional, sino ampliar el conocimiento para atravesarlo con mayor responsabilidad personal.______________________________________________________Who's Driving: You or Your Emotions? offers a practical reflection on one of today's greatest everyday challenges: managing emotions amid pressure, uncertainty, and change. Using the metaphor of life as a journey, the book poses a crucial question: who is really holding the wheel when emotions intensify?Far from idealizing or demonizing emotions, Lidia Mart n Torralba places them in their proper role--valuable allies when they serve their purpose, but problematic when they take control. Drawing on psychological foundations, clinical experience, and accessible language, the author provides readers with concrete tools to regain control without denying emotional experience.This book is designed to help readers intervene before emotions begin to dictate their decisions. It does not promise to eliminate emotional conflict, but rather to expand understanding in order to navigate it with greater personal responsibility.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/888/769/9798887697062_b.jpg", "price_data" : { "retail_price" : "14.99", "online_price" : "14.99", "our_price" : "14.99", "club_price" : "14.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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