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The R.A.I.S.E.(TM) Method|David Hart

The R.A.I.S.E.(TM) Method : Reinventing Yourself After 40 with Presence, Not Pressure

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Overview

You're not starting from scratch. You're starting from truth.

Are you over 40 and feeling like something inside you has quietly shifted-yet you can't quite name it?

Maybe it's burnout, a career that no longer fits, a divorce, or a deep inner pull to realign.

Whatever brought you here, this book is your gentle invitation to begin again-with presence, not pressure.

In The R.A.I.S.E.(TM) Method, therapist and author David Hart offers a clear, compassionate framework to guide midlife reinvention. Blending emotional clarity with practical tools, he helps you:

  • Recognize what's keeping you stuck (without self-blame)

  • Reclaim your emotional rhythm and personal power

  • Redesign your next chapter with structure and soul

This is not a "10 steps to success" book. It's not about pushing harder.

It's about reconnecting to who you've always been-and giving yourself permission to move forward differently.

If you've been feeling "off" in your 40s, 50s, or 60s... you're not broken. You're awakening.

Includes reflective prompts, micro-actions, and a downloadable companion guide.

This item is Non-Returnable

Details

  • ISBN-13: 9798281212779
  • ISBN-10: 9798281212779
  • Publisher: Independently Published
  • Publish Date: May 2025
  • Dimensions: 9 x 6 x 0.2 inches
  • Shipping Weight: 0.27 pounds
  • Page Count: 82

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