REBORN - Rise above the Pain : A Self-Help Guide for Healing and Transforming Your Life
Overview
REBORN - Rise Above the Pain is a self-help and holistic healing book that explores the connection between mind, body, emotions, and energy. Drawing from personal healing experience, the book introduces mindfulness-based practices, emotional release techniques, self-love, gratitude, breathwork, and nervous-system awareness to support emotional and physical well-being.
The book presents the REBORN Healing Method-Release, Energize, Balance, Oxygenate, Renew, and Nurture-a flexible six-step system designed to help readers develop a personalized healing routine. Suitable for readers experiencing emotional stress, trauma, chronic pain, or seeking inner peace, REBORN emphasizes gentle healing, self-awareness, and compassionate transformation.
This item is Non-Returnable
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Details
- ISBN-13: 9798902311232
- ISBN-10: 9798902311232
- Publisher: Notion Press
- Publish Date: December 2025
- Dimensions: 8 x 5 x 0.26 inches
- Shipping Weight: 0.26 pounds
- Page Count: 110
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