{
"item_title" : "The RFU Guide to Fitness for Rugby",
"item_author" : [" Rex Hazeldine", "Tom McNab "],
"item_description" : "The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with the ball, nutrition and diet, and fitness testing.",
"item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/71/364/924/0713649240_b.jpg",
"price_data" : {
"retail_price" : "27.95", "online_price" : "27.95", "our_price" : "27.95", "club_price" : "27.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
}
}
Overview
The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with the ball, nutrition and diet, and fitness testing.
This item is Non-Returnable
Customers Also Bought
Details
- ISBN-13: 9780713649246
- ISBN-10: 0713649240
- Publisher: A&C Black
- Publish Date: October 2002
- Dimensions: 9.2 x 6.15 x 0.37 inches
- Shipping Weight: 0.71 pounds
- Page Count: 144
Related Categories
