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{ "item_title" : "The RFU Guide to Fitness for Rugby", "item_author" : [" Rex Hazeldine", "Tom McNab "], "item_description" : "The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with the ball, nutrition and diet, and fitness testing.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/0/71/364/924/0713649240_b.jpg", "price_data" : { "retail_price" : "27.95", "online_price" : "27.95", "our_price" : "27.95", "club_price" : "27.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The RFU Guide to Fitness for Rugby|Rex Hazeldine

The RFU Guide to Fitness for Rugby

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Overview

The Rugby Football Union's guide to the importance of fitness in the game and the best ways to achieve necessary fitness levels. It includes sections on: structuring a fitness programme, endurance, strength, speed, flexibility, fitness work with the ball, nutrition and diet, and fitness testing.

This item is Non-Returnable

Details

  • ISBN-13: 9780713649246
  • ISBN-10: 0713649240
  • Publisher: A&C Black
  • Publish Date: October 2002
  • Dimensions: 9.2 x 6.15 x 0.37 inches
  • Shipping Weight: 0.71 pounds
  • Page Count: 144

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