{ "item_title" : "ReForm", "item_author" : [" Sharon Thomas-Mullen "], "item_description" : "Rest is often treated as something to earn.Something to justify.Something to rush through.ReForm: When Rest Is the Work is a calm, compassionate exploration of rest, recovery, and restoration for those who are tired in ways that are not always visible.Blending professional understanding with lived experience, Sharon Thomas-Mullen reframes rest as a vital, intelligent process - not a weakness or a failure. This book explores fatigue, nervous system overload, guilt, identity, and recovery, offering permission to pause without judgement and rest without apology.This is not a productivity guide, a sleep manual, or a call to stop moving.It is a companion for anyone learning how to protect their energy, trust their body, and reclaim enough in a culture that rewards constant effort.Rest is not the opposite of strength.It is how strength remains possible.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/824/734/9798247348627_b.jpg", "price_data" : { "retail_price" : "8.99", "online_price" : "8.99", "our_price" : "8.99", "club_price" : "8.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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