Reconnecting Sacred Roots : Sustainable role of satvic and sacred food in well being and mental health
Overview
Its is my phd journal where i have mentione In a world gripped by mental health crises and environmental collapse, Reconnecting Roots reveals the timeless wisdom of Satvic and sacred foods as a blueprint for holistic healing. Dr. Supritam Basu draws from ancient temple traditions like Jagannath's Mahaprasad and Chappan Bhog, blending ethnographic immersion in sacred kitchens with cutting-edge nutritional science to uncover how these rituals deliver superior nutrition, activate anti-aging pathways, and foster profound psychological resilience. Beyond biochemistry, communal prasad sharing dissolves social barriers, restores meaning, and counters modern disconnection-offering 60-75% lower carbon footprints through zero-waste earthen pot systems. This groundbreaking work transforms forgotten culinary heritage into actionable strategies for sustainable well-being, proving that reclaiming our roots can heal body, mind, planet, and spirit simultaneously.
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Details
- ISBN-13: 9798902317029
- ISBN-10: 9798902317029
- Publisher: Notion Press
- Publish Date: January 2026
- Dimensions: 11 x 8.5 x 0.83 inches
- Shipping Weight: 2.27 pounds
- Page Count: 320
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