{ "item_title" : "Recovering from Depression", "item_author" : [" Maggie Kelly "], "item_description" : "Are you struggling with intrusive thoughts and depression? Are you unable to break the cycle of pain you are in?All of these questions came to me when I was struggling with my own mental health issues. Following a three-month stint in the mental hospital, I found the help I needed to push through it and get myself back together. I had to stitch myself back together and understand that recovery is a process, not an instant cure. It wasn't easy, but that is part of the reason why I wrote this book.This book is about my journey with depression and the lessons I learned along the way. It teaches you how to use my techniques to guide you through your own recovery process.In this book, you will learn: Why you self-sabotageHow to overcome your self-sabotaging tendenciesHealthy coping mechanismsHow to be an active participant in your recoveryThe health triangle to recover This book is a must read for anyone who is thinking of getting help or in the process of getting help with their mental health. You don't have to do this alone. I hope my story helps you to the other side of recovery.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/888/759/9798887592459_b.jpg", "price_data" : { "retail_price" : "9.99", "online_price" : "9.99", "our_price" : "9.99", "club_price" : "9.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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