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Recovery from Depression|Ari Kiev

Recovery from Depression : A Self-Help Strategy

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Overview

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life

Details

  • ISBN-13: 9781440118005
  • ISBN-10: 1440118000
  • Publisher: iUniverse
  • Publish Date: January 2009
  • Dimensions: 8 x 5 x 0.34 inches
  • Shipping Weight: 0.36 pounds
  • Page Count: 144

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