{
"item_title" : "Redefined",
"item_author" : [" Laquenta Long "],
"item_description" : "Your mental health is essential to your overall well-being. Usually, it takes a significant event like divorce, the death of a loved one, or when stress has become overwhelming. Whether you need to work on acknowledging your mental well-being or are maintaining your mental health but want to go further, I hope this book will be a trusted resource.For the next 21 days, this book will serve as a tool to get you to reflect on what's happening in your life and identify different approaches to solving problems. Each reading highlights a life situation to reflect on, tips on ways to reframe your thinking, and a journaling section to note where you look to grow and change.",
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Redefined : A 21 Day Reflective Journey to Reframing the Way You Think About Everyday Life Decisions
Overview
Your mental health is essential to your overall well-being. Usually, it takes a significant event like divorce, the death of a loved one, or when stress has become overwhelming. Whether you need to work on acknowledging your mental well-being or are maintaining your mental health but want to go further, I hope this book will be a trusted resource.
For the next 21 days, this book will serve as a tool to get you to reflect on what's happening in your life and identify different approaches to solving problems. Each reading highlights a life situation to reflect on, tips on ways to reframe your thinking, and a journaling section to note where you look to grow and change.
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Details
- ISBN-13: 9798986292700
- ISBN-10: 9798986292700
- Publisher: Design Life Hub
- Publish Date: July 2022
- Dimensions: 8.5 x 5.5 x 0.19 inches
- Shipping Weight: 0.25 pounds
- Page Count: 90
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