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{ "item_title" : "Reflections", "item_author" : [" Nika Neo Bacela "], "item_description" : "The absence of parental guidance shaped my journey, presenting both challenges and opportunities for growth. Feeling lost in a world filled with uncertainty, I turned to the people and experiences around me, drawing wisdom from every interaction. Observing behaviors, learning from conversations, and reflecting on my surroundings helped me develop a deep understanding of life and mental health.This book is a culmination of those insights, offering readers a roadmap to self-awareness, resilience, and mental well-being. Through chapters focusing on mindfulness, emotional intelligence, resilience, self-compassion, and building healthy relationships, my goal is to empower readers to chart their own paths with confidence.In the absence of guidance, I became my own compass, charting a course through the vast ocean of life. This sentiment encapsulates the spirit of the book-a guide for those seeking clarity and growth despite life's challenges.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/830/738/9798307381366_b.jpg", "price_data" : { "retail_price" : "22.99", "online_price" : "22.99", "our_price" : "22.99", "club_price" : "22.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Reflections|Nika Neo Bacela

Reflections : Journey Through Self-Awareness And Mental Wellness

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Overview

The absence of parental guidance shaped my journey, presenting both challenges and opportunities for growth. Feeling lost in a world filled with uncertainty, I turned to the people and experiences around me, drawing wisdom from every interaction. Observing behaviors, learning from conversations, and reflecting on my surroundings helped me develop a deep understanding of life and mental health.
This book is a culmination of those insights, offering readers a roadmap to self-awareness, resilience, and mental well-being. Through chapters focusing on mindfulness, emotional intelligence, resilience, self-compassion, and building healthy relationships, my goal is to empower readers to chart their own paths with confidence.
"In the absence of guidance, I became my own compass, charting a course through the vast ocean of life." This sentiment encapsulates the spirit of the book-a guide for those seeking clarity and growth despite life's challenges.

This item is Non-Returnable

Details

  • ISBN-13: 9798307381366
  • ISBN-10: 9798307381366
  • Publisher: Independently Published
  • Publish Date: January 2025
  • Dimensions: 9 x 6 x 0.2 inches
  • Shipping Weight: 0.23 pounds
  • Page Count: 78

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