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{ "item_title" : "The Regulated Relationship", "item_author" : [" Felix N "], "item_description" : "Most couples don't fail because they lack communication skills. They fail because they try to use those skills while their nervous systems are already in fight-or-flight.You've read the scripts. I feel ___ when you ___, because I need ___. You've underlined the right passages. And you've still watched every technique evaporate the moment your partner's voice sharpened - because a threatened nervous system, not a lack of knowledge, is what's actually running the conversation.The Regulated Relationship introduces the 4S Repair Cycle - Settle, Signal, Share, Sustain - a nervous-system-first framework for repairing conflict, rebuilding trust, and reconnecting in a relationship strained by chronic distraction. You'll learn why just communicate better was never enough on its own, how to tell a genuine incompatibility from ordinary dysregulation wearing its disguise, how to rebuild the attentional trust your phone has quietly eroded, and how to turn a single good conversation into a lasting shift instead of a repeat performance.This isn't a book about avoiding conflict. It's a book about becoming the kind of couple who repairs quickly, reliably, and without lasting damage - because a regulated relationship isn't one without rupture. It's one with reliable repair.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/819/253/9798192536384_b.jpg", "price_data" : { "retail_price" : "18.00", "online_price" : "18.00", "our_price" : "18.00", "club_price" : "18.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Regulated Relationship|Felix N

The Regulated Relationship : A Nervous-System Approach to Rebuilding Trust, Reigniting Intimacy, and Repairing Connection in a Distracted World

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Overview

Most couples don't fail because they lack communication skills. They fail because they try to use those skills while their nervous systems are already in fight-or-flight.
You've read the scripts. "I feel ___ when you ___, because I need ___." You've underlined the right passages. And you've still watched every technique evaporate the moment your partner's voice sharpened - because a threatened nervous system, not a lack of knowledge, is what's actually running the conversation.
The Regulated Relationship introduces the 4S Repair Cycle - Settle, Signal, Share, Sustain - a nervous-system-first framework for repairing conflict, rebuilding trust, and reconnecting in a relationship strained by chronic distraction. You'll learn why "just communicate better" was never enough on its own, how to tell a genuine incompatibility from ordinary dysregulation wearing its disguise, how to rebuild the attentional trust your phone has quietly eroded, and how to turn a single good conversation into a lasting shift instead of a repeat performance.
This isn't a book about avoiding conflict. It's a book about becoming the kind of couple who repairs quickly, reliably, and without lasting damage - because a regulated relationship isn't one without rupture. It's one with reliable repair.

This item is Non-Returnable

Details

  • ISBN-13: 9798192536384
  • ISBN-10: 9798192536384
  • Publisher: Independently Published
  • Publish Date: August 2026
  • Dimensions: 9 x 6 x 0.26 inches
  • Shipping Weight: 0.39 pounds
  • Page Count: 124

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