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{ "item_title" : "The Reset", "item_author" : [" Sander Vanacker "], "item_description" : "The Reset: A Guide To Lift Your Life is your practical roadmap to a healthier, fitter you. This book isn't just about empty words. It's a hands-on guide filled with practical tips on training, nutrition, and daily routines. Whether you're a beginner or someone looking to refine your approach, these insights will help you:Optimize your workouts with effective training methods tailored to your goals.Fuel your body right with simple, sustainable nutrition advice.Build lasting habits that align with your long-term success.Design routines that fit seamlessly into your lifestyle, ensuring consistency without burnout.The Reset is more than a fitness manual; it's a blueprint for reclaiming your health, boosting your energy, and lifting every aspect of your life. If you're ready to commit to change, this book is your first step toward a stronger, healthier, and happier you. Your reset starts now.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/08/366/520/9083665208_b.jpg", "price_data" : { "retail_price" : "38.99", "online_price" : "38.99", "our_price" : "38.99", "club_price" : "38.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Reset|Sander Vanacker

The Reset : A Guide To Lift Your Life: A practical approach to fitness and health for all.

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Overview

"The Reset: A Guide To Lift Your Life" is your practical roadmap to a healthier, fitter you. This book isn't just about empty words. It's a hands-on guide filled with practical tips on training, nutrition, and daily routines. Whether you're a beginner or someone looking to refine your approach, these insights will help you:

Optimize your workouts with effective training methods tailored to your goals.

Fuel your body right with simple, sustainable nutrition advice.

Build lasting habits that align with your long-term success.

Design routines that fit seamlessly into your lifestyle, ensuring consistency without burnout.

The Reset is more than a fitness manual; it's a blueprint for reclaiming your health, boosting your energy, and lifting every aspect of your life. If you're ready to commit to change, this book is your first step toward a stronger, healthier, and happier you. Your reset starts now.

This item is Non-Returnable

Details

  • ISBN-13: 9789083665207
  • ISBN-10: 9083665208
  • Publisher: Thrivelab
  • Publish Date: February 2026
  • Dimensions: 9 x 6 x 1 inches
  • Shipping Weight: 1.61 pounds
  • Page Count: 310

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